Published on October 07, 2019


sunrise with the words awaken your mind, body and spiritIt’s amazing how much a little "me" time can reenergize your mind, body and spirit.

Grab a few  friends and treat yourselves to a morning of healthy rejuvenation and inspiration. Sessions range from finding inner peace to positive thinking to the benefits of gentle movement.

Explore pop-up booths featuring chair massages, the latest in essential oils, info on bariatric surgery, breast health and more. Of course, we’ll have healthy snacks, too.

October 26
8 a.m.-noon
$20/person; registration required

NKCH Campus
2800 Clay Edwards Dr.
Pavilion (Prairie View Room, 1st Floor)
North Kansas City, MO 64116


Why Wait? Register Now

Also In This Issue ...

Feel Great - Are You Dense?

Live Happy - Meditation 101

Eat Well - Carb-o-licious

Community Health & Wellness Classes

Have Fun