Published on December 03, 2018

Embrace the Bullet Journal

Bullet journaling is a creative way to organize your ideas, goals and plans in a useful way. Create a bullet journal, and learn how this habit can lead to a more mindful life. All supplies provided.four colored pencils lined up vertically

January 22
6-8 p.m.
$10/person; registration required

NKCH Wellness Corner at Zona Rosa
7322 NW 87th Terr.
Kansas City, MO 64153

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Also In This Issue ...

Feel Great - Protect Your Peepers

Live Happy - Have "The Talk"

Eat Well - Calories: Bah! Humbug!

Community Health & Wellness Classes

Have Fun